How to Prepare Homemade Beans Thoran

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Before you jump to Beans Thoran recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about simply how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to beans thoran recipe. You can have beans thoran using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Beans Thoran:

1. Prepare 1/2 kg of beans.
2. Provide 1/4 teaspoon of mustard seeds.
3. You need as needed of Curry leaves.
4. Provide 1 of Small onion chopped.
5. Provide to taste of Salt.
6. You need as needed of Oil.
7. Take as needed of Grated coconut.
8. Prepare 1 teaspoon of cumin seed.
9. Provide 2-3 of green chillies.
10. Use 1/2 teaspoon of turmeric powder.

Steps to make Beans Thoran:

1. Chop beans into small pieces, chop onion.
2. Heat oil in pan add mustard seeds, curry leaves, cumin seeds, add chop onion and saute.
3. Add beans turmeric powder, salt and mix well.
4. Add grated coconut and mix well beans thoran ready.

Thoran can also be made with other vegetables like pumpkin, carrot, cabbage etc. Beans Thoran Recipe - Green Beans Stir Fry Recipe with Step Wise Pictures. Healthy and delicious green beans thoran is so easy to make and is very healthy as well. Beans is a nutritious vegetable with lots of fiber in them. it is recommended to include it in your diet atleast twice a week. Thoran is an amazing Kerala dish - basically a dry vegetable curry (lush) made using whatever vegetable is around eg green beans, cabbage and other green leafy vegetables and is usually served with rice.

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